Simone Coulars
Greetings! I currently offer bodywork sessions in Grass Valley, as well as Yoga, meditation & Ayurvedic "dinacharya" sessions online. To elaborate on that a bit the massage sessions I offer are usually a blend of Ayurvedic inspired oil massage, Thai Yoga Massage, Deep Tissue & acupressure.
In private practice I can complement the sessions with dry brushing, abdominal massage, hot oil scalp treatment, cupping & gua sha. The sessions are deeply relaxing for the nervous system, promote more energy & lymph flow, enhance circulation, nourish the skin & can help to free up areas of restriction in the body. I use only organic herbal & essential oils.
In addition to massage I'm also available to offer private tantric kriya Yoga sets from the Himalayan Sattva Yoga tradition or Sattva meditation sessions. This approach to Yoga is deeply healing, transformative & nourishes a deeper connection to our essence. I also love to share Ayurvedic Dinacharya sessions. These are private online sessions where I'll share some morning/evening rituals & practices that cultivate deeper well being & health. I studied Ayurveda with Myra Lewin & team at Hale Pule Yoga & Ayurveda.
My business is Inclusive, all are welcome